Discover the best vitamin to keep your brain young and healthy – 13/10/2022 – Balance

Maintaining a healthy brain may seem difficult, but there is something very simple within our grasp that can contribute to this: food. Of course, eating is not enough, you have to eat well, with a diet rich in vitamins. “You have power at the tip of your fork,” Uma Naidoo, a nutrition psychiatrist at Harvard … Read more