It is normal to feel tired of having to cook so much. Find out how you can feel better

They spent two long years in the kitchen. Whether they are enthusiastic home cooks or not, the pandemic has left everyone exhausted from cooking. It also made us realize how much work it takes to cook each meal every day. According to Leanne Brown, author of “Good Enough: A Cookbook,” it’s time we stop being … Read more

Acne, blemishes and irritations. How wearing a mask has affected our skin (and what we can do to treat it)

Daily use of masks for two years has contributed to worsening skin lesions, but the good news is that there are now several ways to control and prevent some of these problems, many from home, as experts explained to CNN Portugal. After using masks daily for more than two years, the skin of our face … Read more

Acne, blemishes and irritations. How wearing a mask has affected our skin (and what we can do to treat it)

Daily use of masks for two years has contributed to worsening skin lesions, but the good news is that there are now several ways to control and prevent some of these problems, many from home, as experts explained to CNN Portugal. After using masks daily for more than two years, the skin of our face … Read more

What you need to know to master portions, according to an expert

The portions of some of our favorite foods are getting bigger and bigger. According to a December 2021 study in the American Journal of Public, ultra-processed foods and drinks, including chocolate, french fries, fast food burgers, and soft drinks, are sold in sizes up to five times larger than when they were launched for the … Read more